7 Super Breakfast Recipes to Stay Young

Do you know that breakfast is critical for your health and most importantly, it helps you to stay young, too? Yes, this is certainly true!

If truth be told, the word ‘breakfast’ indicates that after a full night’s rest, now you’re ready to break your fast. Your body digests all the food that you’ve eaten during the night. All the nutrients got absorbed in various parts of the body and the feces or waste is ready to get excreted from your body in the morning.  before breakfast recipes simple breakfast recipes morning breakfast recipes

It’s the usual process on which your body functions and is called as metabolism. So, now you need a proper, healthy breakfast in the morning to fulfill the body requirements and allow your body parts to function properly. before breakfast recipes simple breakfast recipes morning breakfast recipes

Here, in this article, I’ve designed an IHOP menu that helps you in staying young and healthy. before breakfast recipes simple breakfast recipes morning breakfast recipes

1. A Glass Of Warm Water With Honey & Lemon

Take a glass of warm water, add a tablespoon of honey and some drops of freshly squeezed lemon into it. Drink it daily as it will help you in secreting the toxins from your body. It is also effective to lose weight, but in a healthy way. Always remember that you have to use warm water. Otherwise, it won’t be effective anymore. before breakfast recipes simple breakfast recipes morning breakfast recipes

2. Vegetable Soup

The vegetable soup contains natural and essential nutrients that help you to stay young and healthy. Although, the cooking process is not arduous. You just need ingredients such as; 1 tomato, 1 onion, ½ cup of any vegetable along with the bunch of any green leaves. Don’t forget to add ½ teaspoon of cumin and pepper (powdered), ½ teaspoon of salt and 1.5  cups of water. Cook all of these ingredients for at least 12 minutes. Pour the juice into a cup and drink it hot. before breakfast recipes simple breakfast recipes morning breakfast recipes

3. Fruits

As you know, fruits are imperative; if you want to keep yourself young and healthy. Eating some fruits in the breakfast is essential. Vitamin C rich fruits help in building your immune system. Have some Guava, orange, strawberries, pineapple and papaya as they will help your skin to glow. before breakfast recipes simple breakfast recipes morning breakfast recipes

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